28 Dae Eetplan

For Diabetes

Diabetes

Diabetes or Diabetes Mellitus is a serious and complex condition affecting the entire body, especially your blood sugar levels. It is possible that the warning signs are so mild that you do not notice them, so getting checked by your physician can prevent long-term health complications.

Common Diabetes Symptoms

Common diabetes symptoms include hunger and fatigue, blurred vision, itchy skin, recurrent urinating, pain, or numbness in your feet as well as thirst. The severity of the symptoms you have is largely based on the type of diabetes. Certain cases can be easily managed by maintaining proper glucose levels.

Different Types of Diabetes

There are two common types but both are managed similarly:

  • Type 1 diabetes is determined when the body does not produce insulin.
  • Type 2 diabetes is determined when the body doesn’t produce enough insulin.
    *Type 1 diabetes usually presents itself quickly and is typically more severe than Type 2 diabetes in the long run. Therefore, managing and controlling your diabetes is vital in order to live life to the full.

Ways to Manage Your Diabetes

If you have Type 1 diabetes, you should follow a healthy eating plan, exercise and take the correct dose of insulin. Type 2 diabetics should eat healthy, exercise and test their blood glucose levels on a regular basis.

Taking supplements such as Blood Sugar Support can also help control blood glucose levels.

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