28 Dae Eetplan

28 Day Mealplan Book with 200 Recipes (English Printed Book)


28 Day Mealplan Book with 200 Recipes (English Printed Book)

What you will find in the book:

  • Important information about the eating plan;
  • Success stories and how long it took to succeed;
  • Frequently asked questions and answers by other members;
  • Guidelines for children;
  • 4 weeks’ shopping list per week;
  • The Eating Plan summarized;
  • 3 Exercise Programs;
  • 28 Days Eating Plan with each meal’s rules;
  • 140 Eating ideas;
  • 200 Recipes;
  • Guidelines for keeping your weight down after the eating plan;
  • Progress Journal;
  • Daily Inspiration.


  • *Please note that the printed book will be delivered to the address you fill in with placing your order and the cost of R99 will be added to your cart.
  • When purchasing only the Printed Book, please choose Option 3 at the Shipping section;
  • When purchasing a Printed Book and a Supplement, please choose Option 1.
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